Two hands holding pink and white azalea flowers in a garden.

An Evidence-Based Path to Healing and Transformation

Grounded in Science

Hypnosis is a natural state. During hypnosis, clients experience a deep sense of relaxation, allowing us to quite the critical factor (inner chatter box) of the conscious mind and access the subconscious mind. In this state, positive suggestions and therapeutic techniques can be more readily received, supporting lasting positive change. Hypnotherapists help people use their own inner resources to improve the quality of their lives. Hypnotherapists therefore take on the role of practitioner of Hypnotherapy, life skills and achievement coach and educator.

A Therapeutic Method Backed by Research

Stacey Johnson is certified through the Hypnotherapy Academy of America (HAA), a state licensed school and one of the earliest licensed hypnotherapy training institutions in the world. Maintaining the highest standards for hypnotherapy certification. Stacey is also a fellow of the international board of Hypnotherapy (IBH) both Known for rigorous standards for the highest levels of professional training and ethics. A research backed methodology. Along with maintaining the highest standards for hypnotherapist certification. Scientifically validated by a four- year $3million study, funded by the NIH and conducted at the University of New Mexico hospital, utilized the Academy’s integral Hypnotherapy Methodology. The Academy’s work has been featured in peer-reviewed journals, including studies published on PubMed that validate the clinical effectiveness of hypnotherapy for a range of physical and emotional conditions.

What Hypnotherapy Can Help With

Support for What Matters Most-Hypnotherapy can be a powerful, collaborative tool to support meaningful change across many areas of life. Sessions are tailored to your individual needs and may help with:

Emotional Well-being

  • Anxiousness or overwhelm

  • Self-love & self-acceptance

  • Building confidence

  • Navigating life transitions

  • Reframing past experiences

  • Sleep issues or difficulty staying asleep

  • Developing inner calm and resilience

Health & Medical Support

  • Chronic pain management

  • Overactive bladder support

  • Dental fear and anxiety

  • Smoking cessation

  • Weight management goals

  • Support with medical procedures or diagnoses (as part of a care team)

Mind-Body Connection

  • Insight into life purpose

  • Connecting with your intuition

  • Learning self-hypnosis techniques

  • Managing physical symptoms through mental focus

  • Enhancing the mind-body healing process

Performance & Personal Growth

  • Creative or performance blocks

  • Public speaking confidence

  • Fear of flying

  • Test or performance anxiety

  • Motivation and goal alignment

And more…
If you're curious whether hypnotherapy can support a specific challenge or goal, I would Love to hear from you.

What to Expect in a Session

Sessions are collaborative, compassionate, and fully tailored to your individual needs. Each session typically lasts between 1.5 to 2 hours, allowing us the time and space to work deeply without rushing the process.

We begin with a conversation about your goals, current experiences, or any concerns you’d like to explore. We will work together and be supported in developing the skills to enter a focused, calm and receptive state — empowering you to actively engage in the process and begin learning hypnosis and self-hypnosis.

Using carefully chosen language and imagery, we work together to uncover and shift subconscious patterns that may be holding you back. The entire process is rooted in respect, confidentiality, and a deep commitment to your well-being.

Curious About Hypnotherapy?

If you’d like to learn more, I’d love to connect.
Whether you're just exploring or ready to get started, I’m here to answer any questions and help you take the next step.